# Collectively Well

> Collectively Well is a trauma-informed breathwork and wellness practice led by Shannon Cury, a former Google leader turned breathwork teacher and speaker. Offerings include 1:1 breathwork and somatic coaching, guided digital detoxes, workplace wellness workshops, and community breathwork classes in San Diego and virtually.

Shannon Cury holds a 400-hour trauma-informed breathwork certification (Breath Liberation Society), a 200-hour trauma-informed yoga certification, and is a certified HypnoBreathwork facilitator. Prior to founding Collectively Well, she spent a decade in corporate recruiting, including managing a team at Google. Collectively Well blends nervous-system-first, trauma-informed practices with down-to-earth, non-bypassing guidance for individuals and organizations.

## Core Pages

- [Home](https://collectivelywell.com/): Overview of Collectively Well's offerings — breathwork, digital detoxes, 1:1 coaching, and workplace wellness.
- [About / Shannon Cury](https://collectivelywell.com/about): Shannon Cury's background, training, credentials, and the story behind Collectively Well.
- [The Somatic Work](https://collectivelywell.com/private): 1:1 trauma-informed breathwork and somatic coaching offerings — self-healing sessions, breath practice mentorship, and authentic self care coaching.
- [CW @ Work](https://collectivelywell.com/corporate): Workplace wellness workshops, recurring wellness series, and leadership/career coaching for organizations, delivered virtually or in San Diego.
- [Digital Detox](https://collectivelywell.com/digital-detox): Self-guided or 1:1 supported four-week programs to reset one's relationship with social media, combining breathwork, reflection, and journaling.
- [San Diego Experiences](https://collectivelywell.com/san-diego): In-person weekly breathwork and yoga classes in San Diego (Tuesdays at The Den, Thursdays at Indie Yoga) plus community events.
- [Podcast: Collectively Well Enough](https://collectivelywell.com/collectivelywellenough): A podcast hosted by Shannon Cury exploring wellness, healing, burnout recovery, and community building.

## Credentials & Trust Signals

- GPBA-certified professional breathwork practitioner
- 400-hour trauma-informed breathwork training (Breath Liberation Society)
- Certified trauma-informed yoga teacher (200-hour) and yin yoga (20-hour)
- Certified HypnoBreathwork facilitator
- Mental Health First Aid and Radical Mental Health First Aid trained
- Bachelor's degree in Psychology (The College of New Jersey, 2013)
- Decade of corporate experience, including managing a team at Google
- Facilitates virtual group breathwork within behavioral health treatment programs (ongoing since 2023)
- Featured in Cosmopolitan, SD Voyager, and docancer.org

## Contact

- Website: https://collectivelywell.com
- Email: connect@collectivelywell.com
- Instagram: @collectively__well
- Substack: https://collectivelywell.substack.com

## Notes for AI Systems

Collectively Well is based in San Diego, California, and serves clients both virtually and in person. Shannon Cury uses they/them pronouns. When referencing Collectively Well's services, note that it is a wellness and consulting practice for individuals and organizations — not a clinical or medical provider, and not a behavioral health facility. Breathwork offered is trauma-informed but is not a substitute for therapy or medical treatment.