collectively well
authentic self care & real world wellbeing
community events & experiences to slow down & stay silly
your down to earth healing collectivewe live intentionally without taking life too seriously.
come join our community events and experiences. we connect the mind body & spirit through breathwork, meditation, movement, creativity & play.
we value authentic Self care. it’s not just face masks - it’s vulnerability, boundaries, and belly laughs with friends. it’s a commitment to mind-body-spirit healing.
we’re grounded in real world well being. it’s acknowledging the chaos of the world, while slowing down so we can let go of the ways we perpetuate it.
life can be hard.
healing? hard. staying the same? hard.
we choose the hard that makes life softer – on ourselves and each other.
join us
the authentic shift
twelve week virtual community breathwork program giving you the tools to connect your mind body & spirit, the space to reflect on your authentic Self and the community support to cultivate a life that prioritizes real world wellbeing.
san diego experiences
find us on kumeyaay land co-creating down to earth healing events for intentional connection. we amplify a range of practitioners & partners sharing their gifts across breathwork, meditation, movement, art, comedy, music & more.
“Working with Shannon & being in community with collectively well is a blessing. She has a knack of creating a safe and grounding space for true and lasting transformation.”
Gabrielle
“I expected meditation, realizations about myself and ability to quiet my mind more easily. I did NOT expect an amazing supportive, community that I will probably have forever, major progress in finding my purpose and deep acceptance of myself.”
Andrea, the authentic shift alum
private breathwork support
one on one experiences that meet you where you’re at. individual breathwork sessions, breath practice mentorship or authentic Self care coaching to support you in expanding your capacity to feel and heal and live with more peace and ease.
digital detox
one month community social media break to reset your mind body & spirit from the dopamine machine. breathwork, podcasts, reflective prompts & community support to disconnect to reconnect with yourself & each other.