the show exploring how we live, work pay & heal our way to what comes next
about the podcast
collectively well enough explores how we take care — of ourselves & each other — without taking it all too seriously.
episodes blend lived experience, wellbeing education, energetic practices and honest conversations about how we can build the world we want to see together.
storytelling and near death experience perspective from your host, shannon cury - breathwork coach & cancer survivor.
❋ lived experience
ranging from ancient ancestral wisdom to nervous system support, we’ll simplify the science while honoring the lineage.
❋ wellbeing education
we won’t just talk about how to take care, we’ll give you the tools. breathwork, meditations & somatic practices to bring you back to you.
❋ energetic practices
real talk with real humans doing their part to show up for themselves and their communities - even when they don’t have the answers.
❋ honest conversations
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episode 1: here goes the title
a brief description for our listeners (we can hyperlink this text to the epi)
Anyone feeling overwhelmed or disconnected
People curious about accessible breathwork
Those seeking calmer routines and nervous-system support
Listeners healing from stress, burnout, or transition
Anyone who wants wellness without perfectionism
who is this podcast for
Short guided breathwork sessions
Simple wellness tools and rituals
Grounded science made easy
Conversations with wellness practitioners and everyday people
Moments that leave you feeling softer, clearer, and supported
What to expect in each episode
Hello!