shannon cury ::: shannon cury ::: shannon cury ::: helping you slow down & reconnect with what matters substack | email | website classes & events virtual community breathwork - 9/23→ tuesday night breathwork & yin @ the den → thursday night yin yoga @ indie → collectively well enough: the podcast substack → spotify → apple → digital detoxes take a self guided digital detox → get more support with a private digital detox → the somatic work drop in: book a private breathwork session → build a practice: get a breathwork package → the authentic shift: explore coaching options → cancer survivor? free sessions thought doCancer here → free practices on insight timer → workplace wellness book me as a speaker → bring me in for a workshop or series → full site with all the things →
