shannon cury ::: shannon cury ::: shannon cury ::: helping you slow down & reconnect with what matters substack | email | website classes & events virtual community breathwork - 3/12 → tuesday night breathwork & yin @ the den → thursday night yin yoga @ indie → sunset cliffs stroll - 2/22 & 3/22 → march & april loading :) digital detoxes in san diego? join off grid's february digital detox → take a self guided digital detox → get personal support with a private digital detox → private practices book a private breathwork session → cancer survivor? free sessions thought doCancer here → free practices on insight timer → workplace wellness book me as a speaker → bring me in for a workshop → full site with all the things →
