shannon cury ::: shannon cury ::: shannon cury ::: helping you slow down & reconnect with what matters substack | email | website classes & events virtual community breathwork - 4/13 → santa cruz flow & plunge - 4/19 → tuesday night breathwork & yin @ the den → thursday night yin yoga @ indie → sunset cliffs stroll - 4/12 → breathwork & bagels @ the den - 3/29 → breathwork & yoga nidra @ the den - 4/3→ collectively well enough: the podcast substack → spotify → apple → digital detoxes in san diego? join off grid social club take a self guided digital detox → get personal support with a private digital detox → private practices book a private breathwork session → cancer survivor? free sessions thought doCancer here → free practices on insight timer → workplace wellness book me as a speaker → bring me in for a workshop → full site with all the things →
